Over 2100 square feet of training mat
24 foot Training Cage
Over a dozen heavy bags
24 foot Boxing Ring
TRX Suspension Training
Glideboxx - the only one in Southern California
6 foot Training Wall
Bouldering Wall (Rock Climbing - 24' long x 9' high
The Compound is not your typical fitness gym; we don’t have
weight machines or nautilus equipment. Instead, we provide the tools of an old school, hard core workout that
produces results and builds skills.
Our primary objective is to help our clients reach their goals. Whether you want to get in shape with our conditioning classes or learn
specific techniques, we have the trainers and equipment to get it done.
The best part is that we do it all in a zero ego environment.
We've upped our game when it comes to training. Anyone can make you sweat
and feel like you had a workout. Our classes will push you to your limits
physically and mentally. Your mind will be trained as well, because what
the mind believes, the body will achieve.
Come in and try a free day of classes...no obligation. We know you won't
be disappointed.
At The Compound...we train like it matters.
