{Copyright (C) 2007 - 2010. The Compound Mixed Martial Arts & Fitness. All Rights Reserved}


We are Oceanside’s premier mixed martial arts training facility.  We have over 2100 square feet of training mat, a 24 foot training cage, more than a dozen heavy bags, a boxing ring, TRX Suspension Training, and the only Glideboxx available on the west coast.

We are owned by a combat veteran of the Marine Corps and his wife whose focus in opening the facility is that they can offer MMA enthusiasts, practitioners, and professional fighters the opportunity to get a well-rounded workout in a zero ego environment.

The Compound is not your typical fitness gym; we don’t have weight machines or nautilus equipment.  Instead, we provide the tools of an old school, hard core workout that produces results and builds skills.  Our primary objective is to help our clients reach their goals.  Whether you want to get in shape with our conditioning classes or learn specific techniques, we have the trainers and equipment to get it done.

Come in, take a look around, try a Free Class - no obligation.
  

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MUAY THAI CAMP 2010

POSTPONED

Due to the number of instructors preparing for upcoming fights,
we are sorry to announce that we must postpone
this very special workshop. We will reschedule it very soon -
please check back soon for new dates!

- The Compound MMA