COMPOUND OCEANSIDE

PREMIER MMA AND FITNESS GYM

THE COMPOUND

Native to Oceanside, California. The Compound gym has 10 unique classes covering ALL forms of fighting and self-defense for beginners all the way up to seasoned experts! Classes are always taught by UFC professional fighters with a real heart and passion for the sport! We offer classes for kids and adults any age and experience level. So don't be shy if you have never done fighting or self-defense before! If burning calories is your game we have plenty of conditioning and workout classes for you! Come on in and train with us, crack some jokes with us, and get in the best shape of your life!

Self-Defense Classes

Striking Classes

We have Jiu-Jitsu, Beginner Self-Defense, Judo, Grappling and more!

We offer boxing, Muay Thai, MMA, Kick-Boxing and more!

Strength/Conditioning Classes

Kids Classes (ALL)

Go through a variety of workouts and conditioning for all levels of fitness from just starting to in shape! Things are going to get a little sweaty in here.

We have a wide selection of classes to fit the needs of every kid! Click the link to see all of our classes.

I have been working out and training here for the last 3 years!! The coaches have been awesome and super helpful. Sean always has something, just when I think i've reached my limit Sean finds a way to push me past always!

- Raheem J.

I recently joined the compound a few months ago, because they remained open during this pandemic and I needed to workout and get out of the house. I was hesitant at first for signing a 1 year contract but it was SO worth it!

- Skylar S.

I go here with my kids and they usually run around in the ring. I recently signed them up for Muay Thai with coach Ali and they are loving it! And it keeps them busy while I do my strength and conditioning classes with Tori.

- Kristy L.