THE COMPOUND
Native to Oceanside, California. The Compound gym has 10 unique classes covering ALL forms of fighting and self-defense for beginners all the way up to seasoned experts! Classes are always taught by UFC professional fighters with a real heart and passion for the sport! We offer classes for kids and adults any age and experience level. So don't be shy if you have never done fighting or self-defense before! If burning calories is your game we have plenty of conditioning and workout classes for you! Come on in and train with us, crack some jokes with us, and get in the best shape of your life!
Self-Defense Classes
Striking Classes
We have Jiu-Jitsu, Beginner Self-Defense, Judo, Grappling and more!
We offer boxing, Muay Thai, MMA, Kick-Boxing and more!
Strength/Conditioning Classes
Kids Classes (ALL)
Go through a variety of workouts and conditioning for all levels of fitness from just starting to in shape! Things are going to get a little sweaty in here.
We have a wide selection of classes to fit the needs of every kid! Click the link to see all of our classes.
Get Ready!
The Compound MMA and fitness gym has been around for 16 years and more than 212 fighters of all levels have come and continue to train here! The gym keeps a competitive and hard working atmosphere to push and motivate everyone who steps in to be the best version of themselves! With the biggest boxing ring in San Diego, 10k+ square feet of space, and all the best amenities like a sauna and purified water system, there is no better deal! Call us now and let's get you rocking.
Compound Events (Limited Spots Left!!)
- Wed, Feb 17Compound OceansideFeb 17, 5:20 PM – 6:00 PMCompound Oceanside, 1401 El Camino RealEver been in that uncomfortable public situation and couldn't do anything about it? We have all been there, that's why we welcome you to come join our weekly FREE self-defense class! We teach everything from how to properly throw a punch and how to counter and use your opponents body against them.
WITHOUT ACTION NOTHING HAPPENS!
Fill this out and one of our friendly team members will be in touch via email or a phone call shortly to get you all the details and goodies, we can't wait for you to start your first class with us!