Compound First-Timer Class Bookings!

These are for first timers who want to try out the gym for free!

Tour/Personal Gym Use Trial!
Not ready to take a class yet? Book a time for a walk in tour/workout!
1 hr
Strength/Conditioning Classes
Get a KILLER workout with our certified training coach Sean!
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1 hr
Jiu Jitsu
Learn basic to advanced moves in our Brazilian Jiu Jitsu Class!
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1 hr 15 min
Boxing
Learn the ropes of boxing!
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1 hr
Muay Thai
A simple intro class to learn the basics of Muay Thai kickboxing.
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1 hr 15 min
Wrestling
Wrestling class with conditioning and technical work!
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1 hr 15 min
Kids Jiu Jitsu
Get your kids moving in this fun and informative jiu jitsu class!
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45 min
Kids Wrestling
A fun and engaging wrestling class for the kids!
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45 min
Kids Muay Thai
A exciting class for kids to learn Muay Thai!
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45 min