Compound First-Timer Class Bookings!

These are for first timers who want to try out the gym for free!

 
  • Not ready to take a class yet? Book a time for a walk in tour/workout!

    1 hr

  • Get a KILLER workout with our certified training coach Sean!

    Mon, Tue, Wed, Thu, Fri

    1 hr

  • Learn basic to advanced moves in our Brazilian Jiu Jitsu Class!

    Mon, Fri

    1 hr 15 min

  • Learn the ropes of boxing!

    Mon, Wed

    1 hr

  • A simple intro class to learn the basics of Muay Thai kickboxing.

    Tue, Thu

    1 hr 15 min

  • Wrestling class with conditioning and technical work!

    Wed

    1 hr 15 min

  • Get your kids moving in this fun and informative jiu jitsu class!

    Mon, Wed, Fri

    Duration Varies

  • A fun and engaging wrestling class for the kids!

    Wed

    45 min

  • A exciting class for kids to learn Muay Thai!

    Tue, Thu

    45 min