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Compound First-Timer Class Bookings!

These are for first timers who want to try out the gym for free!

  • Tour/Personal Gym Use Trial!
    Not ready to take a class yet? Book a time for a walk in tour/workout!
    1 hr
  • Strength/Conditioning Classes
    Get a KILLER workout with our certified training coach Sean!
    Mon, Wed, Fri1 hr
  • Jiu Jitsu
    Learn basic to advanced moves in our Brazilian Jiu Jitsu Class!
    Mon, Fri1 hr 15 min
  • Boxing
    Learn the ropes of boxing!
    Mon, Wed1 hr
  • Muay Thai
    A simple intro class to learn the basics of Muay Thai kickboxing.
    Tue, Thu1 hr 15 min
  • Wrestling
    Wrestling class with conditioning and technical work!
    Wed1 hr 15 min
  • Kids Jiu Jitsu
    Get your kids moving in this fun and informative jiu jitsu class!
    Mon, Fri45 min
  • Kids Wrestling
    A fun and engaging wrestling class for the kids!
    Wed45 min
  • Kids Muay Thai
    A exciting class for kids to learn Muay Thai!
    Tue, Thu45 min

Trust Me, You Won't Regret Training Here!

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