Schedule
January 24, 2024
Strength and Conditioning
9:00AM-10:00AM
(Monday, Tuesday, Wednesday, Thursday, Friday)
4:00PM-5:00PM
(Monday, Tuesday, Wednesday, Thursday, Friday)
5:00PM-6:00PM
(Monday, Tuesday, Wednesday, Thursday, Friday)
6:00PM-7:00PM
(Monday, Wednesday, Friday)
Mixed Martial Arts (MMA)
7:00-8:00
(Tuesdays & Thursdays)
Kids Class
5:15pm-6:00pm
(M, T, W, TH, F)
Boxing
7:00pm-8:00pm
(Mondays, Wednesdays)
Muay Thai Kickboxing
6:00pm-7:15pm
(Tuesdays, Thursdays)
Brazilian Jiu Jitsu
5:00PM-6:00PM
(Tuesdays, Thursdays)
6:00pm-7:15pm
(Mondays, Fridays)
Wrestling Class
6:00pm-7:15pm
(Wednesday's)
Sparring (attendance specific)
Monday/Wednesday/Friday: 4:00pm-5:00pm: Boxing Sparring
Tuesday/Thursday: 8:00pm-9:00pm: MMA sparring
Friday: 7:00pm-8:00pm: Jiu Jitsu/Grappling rolling
Saturday: 11:00am-12:00pm: Wrestling Takedowns
Saturday: 12:00-1:15: Professional / Amateur Fight Team Practice
Sunday: ALL DAY OPEN MAT (call for reservation times)
WITHOUT ACTION NOTHING HAPPENS!
Fill this out and one of our friendly team members will be in touch via email or a phone call shortly to get you all the details and goodies, we can't wait for you to start your first class with us!