Learn Proper Technique
Mixed Martial Arts is the true combination of all types of combat put together. You put all the forms of fighting in a pot and stir it up. The Compound is the ideal place to teach you how to melt all of the things you learn in every class we offer into one amazing style!
Tuesdays and Thursdays at 7:15 pm as well as Saturdays at 12 noon is when you are taught how to become a well-rounded mixed martial artist. Ask questions to the Compound experts and get ready to kick some serious ass!!
Equipment To Bring
Not unlike the Fight Team practices we ask that you bring all the gear you have for fight training to the MMA class. If you have it...bring it. We also do offer some "loaner" equipment if you need to try out the program before purchasing all the essentials for your mixed martial arts conquests.
WITHOUT ACTION NOTHING HAPPENS!
Fill this out and one of our friendly team members will be in touch via email or phone call shortly to get you all the details and goodies, we can't wait for you to start your first class with us!