grapplers cropped cage training DSC00208 kaluza

The Compound: San Diego's Best Equipped MMA and Fitness Center

  • The Compound Oceanside

    The Compound Oceanside

    Start your day off right... come to Stretch and Yoga class tomorrow Thursday 8am if you can't start your day with some self relaxation and repair for your mind and body then join us at the Compound for evening stretch and yoga class at 7:15pm




  • 760-966-0776





  • Transformation Story!!!

    Transformation Story!!!

    Miguel lost 105 pounds in less than 1 year of training at The Compound! Now he's fit, strong and training to fulfill his dream of being an MMA fighter!
    This can be your story in 2014!!! Don't wait another minute to be the person you want to be!
    At The Compound...we train like it matters.